I went to the supermarket recently,and it was rather hard for me to find healthy foods.Here’s what i found:

1.Cereals
I like whole grain wheat cereals,with low fat and low sugar.My favourites are unsweetened cereals,like Kelloggs Mini-Wheats Unfrosted.Unfortunately,I discovered this cereal online,and they didn’t sell it in my local supermarket.Eventually I bought Kashi Autumn Wheat,which is lightly sweetened.Can anyone suggest a good cereal?
NOTE:I plan to eat 1/2 cup of cereal with 1 sliced banana and 1/2 glass of low-fat chocolate milk.

2.Waffles/pancakes
My best choice would be whole grain wheat waffles/pancakes with low fat,low sugar and high fiber.Similarly,I found Kashi Go Lean waffles,Kashi Heart to Heart waffles and Kelloggs Eggo Nutri-grain whole wheat low fat waffles online.My local supermarket provide unhealthier choices,made with wheat flour,sugar and other stuff.HELP!
NOTE:I plan to eat these as breakfast,with 1/2 tablespoon of nutella and 1 sliced banana with 1/2 glass of low-fat chocolate milk.
LOL i like both